Most old drivers should keep a motion in the cab seat for a long period of time because they affect the circulation of the blood and cause some diseases. Old commercial vehicle drivers are most likely to appear. Constipation situation. And when driving the vehicle all the time, it will be in a situation where the whole body is vibrating anytime and anywhere. At this time, the lumbar disc is under great pressure, but it is more difficult to withstand than the straight waist. More stress. For a long time, the problem of lumbar disc herniation will be very common. When driving a commercial vehicle, the arms are suspended for a longer period of time. The vibrations between the steering wheel and the steering wheel have a great influence on the fingers and arms of the person. It is relatively easy. There are cases where the wrist nerves are damaged and the wrist joints are painful.
Because commercial vehicles are limited by the space of activities that can be experienced during the driving of the indoor environment, people's bodily functions have a problem when they fall a long time. In fact, to develop a good driving habit of a correct standard will be a good prevention of car sickness, when driving in a long time, after driving for two hours, you need to take a short break. After the vehicle is safely parked, it is possible to ease the fatigue of the hand by getting off to do stretching exercises, moving the lower arm and waist, and then the wrist or the fingers.
In order to avoid some of the pollutants in the commercial vehicle being harmed by the human respiratory system, do not always use the internal circulation when using air conditioning in the vehicle. The outer loop can be properly returned. Then it is also essential for the maintenance of the air conditioning of the vehicle, which requires regular cleaning and replacement. And in the driving process, we must open more windows for ventilation, so that more fresh air convection, when the windows are completely closed, try not to smoke in the car.
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